Need to know what is burnout

Maslach, Leiter, and Jackson defined burnout as a “psychological syndrome emerging as a prolonged response to chronic interpersonal stressors on the job. The three key dimensions of this response are overwhelming exhaustion, feelings of cynicism and detachment from the job, and a sense of ineffectiveness and lack of accomplishment.” Although these three dimensions—exhaustioncynicism, and professional efficacy—helped us understand the negative outcomes of burnout, it remained a challenge to reliably detect them in ourselves and others.

https://learning.oreilly.com/library/view/hbr-guide-to/9781647820015/Text/08_Introduction__Rethinking_Burnout.xhtmlpage_6

WHO

Burn-out is . . . an occupational phenomenon. It is not classified as a medical condition.

Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:

  • feelings of energy depletion or exhaustion;
  • increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and
  • reduced professional efficacy.